Wellness day at Château d'Avully
Saturday 12 April 2025
09:00 to 18:00
Location : Château Saint-Michel d'Avully
Château d'Avully invites you to come and spend a unique day dedicated to connecting with yourself and your needs: relaxation sessions and massages, yoga and meditation workshops, discovery of natural care and well-being, healthy and gourmet lunch.
Program :
9h - Welcome and coffee
9:30 am - Conference "A new chapter in life": a certified life coach will give you the keys to listening to your needs and finding the path to the change you desire deep down inside.
11:15 am - Meditation session led by a trained professional, where you'll learn techniques to regain your balance and serenity.
12:15pm - A delicious meal prepared by a chef will be served in one of the château's salons, around a roaring fire.
1.45pm - Workshop "Techniques for freeing yourself from your emotions using ETF" (Emotional Freedom Technique)
3:30 pm - Workshop "Channeling stress to decide freely and act effectively.
5 p.m. - Closing session during which you can, if you wish, share your experience and how you lived this day of connection to all the richness that lies within you.
Reservations by March 31 on 06 21 79 79 58 or by e-mail rachel.lamour@gmail.com
9h - Welcome and coffee
9:30 am - Conference "A new chapter in life": a certified life coach will give you the keys to listening to your needs and finding the path to the change you desire deep down inside.
11:15 am - Meditation session led by a trained professional, where you'll learn techniques to regain your balance and serenity.
12:15pm - A delicious meal prepared by a chef will be served in one of the château's salons, around a roaring fire.
1.45pm - Workshop "Techniques for freeing yourself from your emotions using ETF" (Emotional Freedom Technique)
3:30 pm - Workshop "Channeling stress to decide freely and act effectively.
5 p.m. - Closing session during which you can, if you wish, share your experience and how you lived this day of connection to all the richness that lies within you.
Reservations by March 31 on 06 21 79 79 58 or by e-mail rachel.lamour@gmail.com
Dates, HorairesSaturday 12 April 2025 between 9 am and 6 pm.
General
- Type of event :
- Nature
- Typologie promo SITRA :
- Indoor
Equipment & Services
- Pastimes and leisure activities :
- Pastimes and leisure activities
- Cultural and artistic :
- Conference
One price: 140 €.
Accessibility
Theme:
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